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Grilled Smoky Paprika Chicken Breast

Grilled Smoky Paprika Chicken Breast

with Olive-Parsley Relish, Spanish Rice and Grilled Veggies
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Calories
770 kcal
Protein
48g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Milk
  • Mustard
  • Peanuts
  • Crustaceans
  • Fish
  • Tree nuts
  • Sesame
  • Wheat
  • Sulphites
  • Soy
  • May contain traces of allergens
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit(s)

Chicken Breasts

1 unit(s)

Lemon

¾ cup

Basmati Rice

(May be present: Egg, Milk, Mustard, Peanuts, Crustaceans, Fish, Tree nuts, Sesame, Wheat, Sulphites, Soy)

5.5 g

Chili-Cumin Spice Blend

(May be present: Sesame, Soy, Sulphites, Tree nuts, Wheat, Mustard, Peanuts)

7 g

Parsley

2 tbsp

Tomato Sauce Base

(May be present: Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

1 unit(s)

Zucchini

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Garlic, cloves

30 g

Mixed Olives

(May be present: Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

6 g

Spanish Spice Blend

(May be present: Wheat, Milk, Peanuts, Soy, Sesame, Sulphites, Tree nuts, Mustard)

Not included in your delivery

2.5 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Butter*

Calories770 kcal
Fat32 g
Saturated Fat8 g
Carbohydrate75 g
Sugar8 g
Dietary Fiber6 g
Protein48 g
Cholesterol140 mg
Sodium810 mg
Trans Fat0.3 g
Potassium1300 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook rice
1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high (approx. 425°F).
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs cleas.
  • To a medium pot, add 1 1/4 cups ( 2 1/2 cups) water, half the Chili-Cumin Spice Blend (use all for 4 servings) and tomato sauce base. Cover and bring to a boil over high.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed.
  • Remove from heat. Set aside, still covered.
Prep and make relish
2
  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Core, then cut pepper into 4 pieces.
  • Quarter zucchini.
  • Peel, mince or grate garlic.
  • Roughly chop parsley.
  • Drain and rough chop olives.
  • To a small bowl, add parsley, garlic, olives, half the lemon zest, half the lemon juice and 1 tbsp (2 tbsp) oil. Stir to combine. Season with salt and pepper. (NOTE: This is your relish.)
Marinate veggies and chicken
3
  • In a medium bowl, add zucchini and peppers, half the Smoked Paprika-Garlic Blend and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine.
  • Pat chicken dry with paper towels, then cut into 1-inch-wide strips. Season with salt, pepper and remaining Smoked Paprika-Garlic Blend. Drizzle 1/2 tbsp (1 tbsp) oil over top. Flip to coat.
Grill chicken and veggies
4
  • Add chicken to the grill. Grill for 4-6 min per side until chicken is cooked through.**
  • Add zucchini and peppers to other side of the grill. Close lid and grill for 5-7 min, flipping once, until tender. 
Finish and serve
5
  • To rice, add 1 tbsp (2 tbsp) butter, remaining lemon juice and remaining lemon zest. Season with salt and pepper, then fluff with a fork.
  • Divide rice, veggies and chicken between plates.
  • Spoon olive-parsley sauce over top.
  • Squeeze lemon wedge over top.
Modularity step (under step 3)
6

If you've opted to get chicken thighs, cut into 1-inch-wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.

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