Ginger-Lime Salmon
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Ginger-Lime Salmon

Ginger-Lime Salmon

with Wonton Noodle Salad

Foil-packets are full of flaky and ginger-lime scented salmon. Served with tender-crisp broccoli and a tasty wonton noodles salad, dinner tonight is impressive and simple to create!

Tags:
Eat First
Allergens:
Seafood/Fruit de Mer
Fish
Egg
Gluten
Soy
Sulphites
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

227 g

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

170 g

Lime

1 unit

Broccoli, florets

227 g

Ginger

¼ cup

Green Onion

30 g

Thai Basil

170 g

Wonton Noodles

(Contains Egg, Gluten)

¼ cup

Soy Sauce Mirin Blend

(Contains Soy, Sulphites, Wheat)

Not included in your delivery

2 unit

Salt*

10 g

Oil*

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Nutrition Values

Energy (kJ)0 kJ
Calories596 kcal
Fat19 g
Saturated Fat7 g
Carbohydrate60 g
Sugar9 g
Dietary Fiber10 g
Protein38 g
Cholesterol119 mg
Sodium1684 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Paper Towel
Peeler
Zester
Aluminum Foil
Baking Sheet
Strainer
Large Non-Stick Pan
Measuring Cups

Instructions

1 PREP
1

Preheat your oven to 325°F (to bake the fish). Start prepping when your oven comes up to temperature!

Wash and dry all produce.* Bring a medium pot of water to a boil. Using a vegetable peeler, peel rind off lime(s). Juice half the lime (1 lime for 4ppl), then cut the remaining lime into wedges. Peel, then cut half the ginger into 1/8-inch slices (1 knob for 4 ppl). Zest or grate the remaining ginger. Thinly slice the green onions.

2 PREP PACKETS
2

Pat salmon dry with paper towels, then season both sides with salt and pepper. Cut two 12 X 8 rectangles of foil (4 rectangles for 4 ppl). Divide lime rinds and ginger slices between foil squares. Top with salmon and 1/2 tbsp butter on each fillet. Fold each foil in half over the salmon and crimp edges to seal packets. Arrange the packets on a baking sheet.

3 BAKE SALMON
3

Bake the salmon packets in the centre of the oven until the salmon is cooked through, 11-14 min. (TIP: Cook to a minimum internal temp of 70°C/158°F.**) (NOTE: When the packets are done, remove from the oven and set aside to rest, 5 min.)

4 COOK NOODLES
4

Meanwhile, add the noodles to the boiling water and cook until tender, 1-2 min. Drain and briefly rinse the noodles under cold running water. Set aside.

5 COOK BROCCOLI
5

Heat a large-non stick pan over over medium heat. Add a drizzle of oil, then the broccoli. Cook, stirring, until tender-crisp, 5-6 min. Add the minced ginger and cook, until fragrant, 1-2 min. Add the noodles, mirin-soy blend and 1/2 cup water (double for 4 ppl). Cook, gently stirring everything together, until the sauce has reduced and noodles are coated, 2-3 min.

6 FINISH AND SERVE
6

Remove pan from heat. Stir in green onions and 2 tsp lime juice (double for 4 ppl). Divide noodles between bowls. Top with salmon and tear over basil leaves. Drizzle remaining butter sauce from foil packets over salmon.

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