Dukkah-Crusted Salmon
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Dukkah-Crusted Salmon

Dukkah-Crusted Salmon

with Veggie Medley and Apricot Couscous

Take a walk on the wild side with this spiced-up salmon. A bold dukkah crust, apricot-studded couscous and citrus yogurt elevate this well-loved fish to new levels.

Tags:
Quick
Allergens:
Seafood/Fruit de Mer
Fish
Wheat
Sulphites
Milk
Tree nuts
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

1 unit

Vegetable Broth Concentrate

½ cup

Couscous

(Contains Wheat)

1 unit

Lemon

56 g

Dried Apricots

(Contains Sulphites)

100 mL

Greek Yogurt

(Contains Milk)

1 tbsp

Dukkah Spice

(Contains Tree nuts, Sesame)

160 g

Sweet Bell Pepper

7 g

Dill

¼ tbsp

Garlic Puree

56 g

Red Onion, sliced

113 g

Baby Tomatoes

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories720 kcal
Fat31 g
Saturated Fat6 g
Carbohydrate76 g
Sugar24 g
Dietary Fiber9 g
Protein39 g
Cholesterol70 mg
Sodium410 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Baking Sheet
Parchment Paper
Measuring Spoons
Zester
Kettle
Large Bowl
Measuring Cups
Small Bowl

Instructions

Prep
1

Before starting, preheat the oven to 450°F and wash and dry all produce. Halve tomatoes. Core, then cut pepper into 1/2-inch pieces. Pat salmon dry with paper towels. Season salmon all over with salt and Dukkah Spice.

Cook salmon and veggies
2

Transfer salmon to one side of a parchment-lined baking sheet. Add peppers, onions, tomatoes and 1 tbsp oil to the other side of the baking sheet. Season with salt and pepper, then toss to combine. (NOTE: For 4 ppl, use two baking sheets, with 1 tbsp oil per sheet.) Roast salmon and veggies in the middle of the oven until veggies are tender and salmon is cooked through,15-16 min. (NOTE: For 4 ppl, roast in middle and top of the oven.)

Finish prep
3

While salmon and veggies roast, finely chop dill. Roughly chop apricots. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut any remaining lemon into wedges.

Cook couscous
4

Bring a kettle of water to a boil. In a large bowl, stir together couscous and apricots. Stir in 2/3 cup boiling water (dbl for 4 ppl), then broth concentrate. Cover and let stand until couscous is tender and liquid is absorbed, 5-6 min.

Make lemon-dill yogurt
5

While couscous cooks, stir together yogurt, half the dill, 1 tbsp lemon juice, 1/4 tsp garlic puree, 1 tsp lemon zest and 1/4 tsp sugar (dbl all for 4 ppl) in a small bowl.

Finish and serve
6

Fluff couscous with a fork. Add remaining dill and 1 tbsp oil (dbl for 4 ppl). Season with salt and pepper, then stir to combine. Divide couscous between plates. Top with salmon and roasted veggies. Drizzle lemon-dill yogurt over top.