something chicken
with Roasted Sweet Potato and Feta
It's never been easier to cozy up to and make friends with salad! Equally filling and delicious, you will find flavours that gently bring in autumn vibes with sweet cranberry spread and roasted sweet potato at the helm.
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
2 pièce(s)
Poitrines de poulet
2 pièce(s)
Patate douce
113 g
Jeunes épinards
¼ tasse(s)
Feta, émietté
(Contient Lait)
28 g
Noix de Grenoble, hachées
(Contient Noix de Grenoble Peut contenir Sulfites, Oeuf, Gluten, Lait, Moutarde, Arachides, Sésame, Soya)
2 cs
Tartinade de canneberges
(Peut contenir Lait, Blé, Oeuf, Poisson, Moutarde, Sulfites, Sésame, Crustacés, Soya, Gluten, Noix)
1 cs
Vinaigre balsamique
(Contient Sulfites Peut contenir Moutarde, Sésame, Soya, Noix, Blé, Oeuf, Poisson, Lait)
1 cs
Mélange d’épices acidulé à l’ail
(Contient Sulfites Peut contenir Lait, Moutarde, Arachides, Sésame, Soya, Noix, Blé)
Pas inclus dans votre livraison
cs
Huile*
cc
Sucre*
cc
Sel*
cc
Poivre*
Informations nutritionnelles
Ustensiles
Instructions
- Cut sweet potatos into 1/2-inch pieces.
- Add sweet potato, 1/2 tbsp (! tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper. Toss to coat. Roast in the middle of the oven, sitrring halfway until tender and golden-brownm 20-24 min.
- Cut one corner of walnut packaging. Using a roling pin or heavy bottomed pot, crush walnuts until _______ size.
- Add vinegar, half the cranberry spread and 1/2 tbsp (1 tbsp) to a large bowl. Season with salt and pepper. Stir to mix.
- Pat chicken dry with paper towel.
- Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2 inch intact on the other end. Open up chicken like a book. Season both sides with remaining Zesty Garlic Spice Blend, salt and pepper.
- Heat a large non-stick pan over med-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then chicken.Sear until golden-brown, 1-2 min per side. Transfer chicken to a parchment-lined baking sheet. Spoon remaining cranberry spread over top, then walnuts overtop, pressing gently to ahere. Roast in the top of the oven, until chicken is cooked through, 12-14 min/ ____-___ min(butterflied).**
- Thinly slice chicken?
- Add sweet potato and spring mix to bowl with dressing. Toss to coat.
- Divide chicken and salad between plates.
- Srinkle feta over salad.