Carb Smart Jalapeño Beyond Meat® Chili
with Cheddar Cheese
This nourishing, low-carb chili swaps out traditional beans for Beyond Meat® and lots of wholesome veggies. Spicy jalapeños and melty cheddar cheese amp up the deliciousness.
Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.
Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sweet bell pepper • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Jalapeno pepper • Chives.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit
Beyond Meat®
7 g
Chives
1 unit
Jalapeño
1 unit
Sweet Bell Pepper
1 unit
Crushed Tomatoes with Garlic and Onion
16 g
Mexican Seasoning
(May contain: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)
1 unit
Sour Cream
(Contains: Milk May contain: Milk)
¼ cup
Cheddar Cheese, shredded
(Contains: Milk)
1 unit
Yellow Onion
1 tbsp
Garlic Puree
(May contain: Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)
Not included in your delivery
0.13 tsp
Pepper*
0.13 tsp
Salt*
1 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, wash and dry all produce.
- Peel, then cut onion into 1/4-inch pieces.
- Core, then cut pepper into 1/2-inch pieces.
- Roughly chop chives.
- Core, then finely chop jalapeño. (TIP: We suggest using gloves when prepping jalapeño.)
- Heat a large pot over medium-high.
- When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then peppers and 1 tbsp (2 tbsp) jalapeños. (TIP: Add more jalapeños if you like it spicy!)
- Cook for 5-6 min, stirring occasionally, until veggies are tender-crisp.
- Season with salt and pepper.
- Remove from heat. Transfer veggies to a plate.
- Reheat the same pot over medium.
- When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties and onions.
- Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- Add garlic puree and Mexican Seasoning. Cook for 1 min, stirring often, until fragrant.
- Season with salt and pepper.
- To the pot with Beyond Meat®, add crushed tomatoes and 1/2 cup (1 cup) water. Stir to combine, then bring to a boil over high.
- Once boiling, reduce heat to medium.
- Simmer for 10-12 min, stirring occasionally, until chili thickens slightly. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)
- When chili is done, add veggies. Season with salt and pepper.
- Cook for 2-3 min, stirring often, until warmed through.
- Divide chili between bowls.
- Dollop sour cream over top, then sprinkle with chives and cheese.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.
