Chow Mein-Style Chicken
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Chow Mein-Style Chicken

Chow Mein-Style Chicken

with Mixed Veggies

This riff on the classic dish is quick and packs a satisfying punch! The perfect combination of tender chicken pieces, springy noodles and crunchy veggies coated in a fragrant soy sauce will satisfy any craving for take-out!

Tags:
Family Friendly
Quick
Allergens:
Wheat
Sulphites
Soy
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

340 g

Chicken Breast Tenders

200 g

Chow Mein Noodles

(Contains Wheat)

1 tbsp

Cornstarch

(Contains Sulphites)

3 g

Garlic

2 unit

Green Onion

4 tbsp

Vegetarian Oyster Sauce

(Contains Soy)

170 g

Coleslaw Cabbage Mix

2 tbsp

Soy Sauce

(Contains Soy, Wheat)

1 tbsp

Sesame Oil

(Contains Sesame)

Not included in your delivery

½ tbsp

Oil*

½ tsp

Sugar*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories670 kcal
Fat17 g
Saturated Fat3 g
Carbohydrate77 g
Sugar13 g
Dietary Fiber3 g
Protein51 g
Cholesterol125 mg
Sodium2850 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Paper Towel
Medium Bowl
Measuring Cups
Measuring Spoons
Colander
Small Bowl
Large Non-Stick Pan

Instructions

Prep
1

Before starting, wash and dry all produce. Add 10 cups hot water to a large pot. Cover and bring to a boil over high heat. While water comes to a boil, thinly slice green onions, keeping green and white parts separate. Peel, then mince or grate garlic. Pat chicken dry with paper towels, then cut into 1-inch pieces. Add chicken to a medium bowl. Season with salt and pepper. Add half the cornstarch, half the soy sauce and 1/4 tsp sugar (dbl for 4 ppl), then stir to coat.

Cook noodles
2

Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min. Drain noodles using a colander, then rinse under cold water until noodles are cool. Leave noodles in colander to drain.

Make sauce
3

While noodles cook, combine remaining cornstarch, remaining soy sauce, oyster sauce, half the sesame oil, 2 tbsp water and 1/4 tsp sugar (dbl both for 4 ppl) in a small bowl.

Cook chicken
4

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl) and remaining sesame oil, then chicken. Cook, stirring occasionally, until golden-brown and cooked through, 4-5 min.**

Cook veggies
5

Add white parts of green onions and garlic to the pan with chicken. Cook, stirring constantly, until fragrant, 30 sec. Add coleslaw cabbage mix. Season with salt. Cook, stirring often, until veggies soften slightly, 1-2 min.

Finish and serve
6

Stir sauce in small bowl to reincorporate cornstarch. Add sauce to the pan with chicken and veggies. Cook, stirring often, until sauce thickens slightly, 1-2 min. Add noodles. Season with pepper, then toss to combine. Divide noodles between plates. Sprinkle remaining green onions over top.

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