Enchiladas - what could be more fun? Take one part smoky, tender chicken, one part melted cheesy goodness and top with a generous dollop of sour cream. Let the whole family chip in to make this easy-to-make Mexican-inspired feast.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
2 unit
Chicken Breasts
56 g
Red Onion
200 g
Green Bell Pepper
1 tbsp
Mexican Seasoning
½ cup
Cheddar Cheese, shredded
(Contains Milk)
6 tbsp
Sour Cream
(Contains Milk)
6 unit
Flour Tortillas
(Contains Gluten)
½ tbsp
All-Purpose Flour
(Contains Wheat)
1 unit
Chicken Broth Concentrate
2 tbsp
Oil*
¼ tsp
Salt and Pepper*
Before starting, preheat your broiler to high. Wash and dry all produce.
Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil, then 1/2 tbsp flour (dbl both for 4 ppl). Stir together. Add Mexican Seasoning, broth concentrate and 3/4 cup water (dbl for 4 ppl). Bring to a boil, then reduce the heat to medium-low. Simmer, until sauce is slightly thickened, 4-6 min. Remove from heat.
While sauce cooks, core, then cut pepper into 1/4-inch strips. Peel, halve, then chop half the onion into 1/4-inch pieces (whole onion for 4 ppl). Working on a second cutting board, pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, parallel to the cutting board, cutting all the way through. Thinly slice chicken into 1/4-inch strips.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions and peppers. Cook, stirring often, until peppers soften, 5-6 min. Transfer veggies to a plate. Add 1 tbsp oil (dbl for 4 ppl), then chicken. Season with salt and pepper. Cook, stirring occasionally until chicken is golden and cooked through, 4-5 min.** Return veggies to the pan. Stir in half the enchilada sauce.
Lightly oil an 8x8-inch baking dish (9x13-inch for 4ppl) with 1/2 tbsp oil (dbl for 4 ppl). Place tortillas on a clean work surface. Divide the chicken mixture between tortillas. Roll up to close and place, seam-side down, in the prepared baking dish.
Drizzle tops of enchiladas with remaining enchilada sauce and sprinkle with cheese. Broil in the middle of the oven, until cheese melts and edges of tortillas are slightly crispy, 3-4 min. (TIP: Keep an eye on enchiladas so they do not burn!)
Divide enchiladas between plates. Dollop with sour cream.