Carb Smart Lettuce Leaf Tacos
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Carb Smart Lettuce Leaf Tacos

Carb Smart Lettuce Leaf Tacos

with Black Beans and Cheddar Cheese

Enjoy all the flavours of tacos without the carbs! Hot peppers and Enchilada Spice Blend, mixed with beans and ground beef, are topped with cheese and cooling sour cream!

Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Ground beef • Poblano pepper • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Green onion • Romaine Lettuce • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites).

Tags:
Carb Smart
Spicy
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 unit(s)

Sour Cream

(Contains Milk)

2 unit(s)

Green Onion

½ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Hot Pepper

2 tbsp

Tomato Sauce Base

(May contain Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

8 g

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

1 unit(s)

Lettuce

1 unit(s)

Black Beans

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories770 kcal
Fat42 g
Saturated Fat17 g
Carbohydrate54 g
Sugar7 g
Dietary Fiber16 g
Protein49 g
Cholesterol110 mg
Sodium1080 mg
Trans Fat1 g
Potassium1250 mg
Calcium400 mg
Iron6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Slotted Spoon
Medium Bowl
Measuring Spoons

Cooking Steps

1
  • Before starting, wash and dry all produce. 
  • Cut ends off lettuce, then gently separate leaves. Rinse and dry leaves. 
  • Thinly slice green onions. 
  • Core, then cut hot pepper into 1/4-inch pieces. 
  • Peel, then mince or grate garlic. 
  • Using a strainer, drain and rinse beans.
2
  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When the pan is hot, add beef, garlic and Enchilada Spice Blend. Cook 3-5 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.
  • Using a slotted spoon, transfer mixture to a medium bowl, then cover to keep warm. 
3
  • Add 1/2 tbsp (1 tbsp) oil to the same pan (used in step 2), then peppers. Cook 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper. 
  • Add beef and beans to the pan. 
  • Add tomato sauce base and 2 tbsp (4 tbsp) water. Cook 3-4 min, stirring often, until well-combined and beans are warmed through. 
4
  • Divide beef-bean mixture between lettuce leaves. 
  • Top with cheese, then green onions. 
  • Dollop sour cream over top. 
5
  • Divide lettuce leaf tacos between plates.