Carb Smart Jalapeño Popper Bunless Beef Burgers
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Carb Smart Jalapeño Popper Bunless Beef Burgers

Carb Smart Jalapeño Popper Bunless Beef Burgers

with Fresh Salad

Get all the fun of a jalapeño popper from a burger patty! This carb-smart meal features juicy and tender beef patties stuffed with a decadent filling of cream cheese, jalapeños and cheddar. Spring mix and toppings of zippy red onions, tomatoes and spicy mayo balance out this meal. Who said low-carb meals aren't exciting?

Ingredients: Ground beef • Roma tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Red onion • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Jalapeno pepper • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat).

Tags:
Spicy
Carb Smart
Allergens:
Wheat
Milk
Egg
Mustard
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

2 unit(s)

Tomato

113 g

Spring Mix

1 unit(s)

Red Onion

1 unit(s)

Jalapeño

0.17 cup

Panko Breadcrumbs

(Contains Wheat May contain Wheat, Gluten)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Cream Cheese

(Contains Milk)

2 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

2 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

1.5 tbsp

Oil*

1 tsp

Sugar*

0.38 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat49 g
Saturated Fat17 g
Carbohydrate18 g
Sugar9 g
Dietary Fiber3 g
Protein32 g
Cholesterol120 mg
Sodium920 mg
Trans Fat1 g
Potassium850 mg
Calcium175 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Measuring Spoons
Medium Bowl
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Large Bowl
Whisk

Instructions

Prep
1
  • Thinly slice tomato.
  • Peel, then cut half the onion (whole onion for 4 servings) into 1/4-inch rounds. Separate into rings. 
  • Thinly slice half the jalapeño into 1/4-inch rounds, removing seeds for less heat.
  • Core, then finely chop remaining jalapeño. (TIP: We suggest using gloves when prepping jalapeños.)
Pickle jalapeños and onions
2
  • Add vinegar, jalapeño rounds, onions, 1 tsp (2 tsp) sugar and 2 tbsp (4 tbsp) water to a small pot. Season with salt.
  • Bring to a simmer over medium-high. Cook 1-2 min, stirring often, until sugar dissolves.
  • Remove from heat.
  • Transfer pickled jalapeños and onions, including liquid, to a small bowl.
  • Set aside in the fridge to cool.
Make patty filling and spicy mayo sauce
3
  • Meanwhile, combine chopped jalapeños, cream cheese and half the cheddar cheese in another small bowl. (NOTE: This is your patty filling.)
  • Combine spicy mayo and 1 tsp (2 tsp) water in a third small bowl. (NOTE: This is your spicy mayo sauce.)
Form patties
4
  • Add beef, half the panko (use all for 4 servings) and 1/4 tsp (1/2 tsp) salt to a medium bowl. (TIP: If you prefer more tender patties, add an egg to the mixture.) 
  • Season with pepper, then combine.
  • Form into four (8) 4-inch-wide patties. Divide patty filling between 2 (4) patties, then top with remaining patties.
  • Firmly pinch edges of patties together to seal in filling, then gently reshape into rounds.
Cook patties
5
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.)
  • Sear 2-3 min per side, until golden.
  • Remove from heat, then transfer to a parchment-lined baking sheet. Sprinkle remaining cheese over patties.
  • Roast in the top of the oven for 6-9 min, until cooked through.**
Make salad and serve
6
  • Meanwhile, to a large bowl, add 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil.
  • Season with salt and pepper, then whisk to combine.
  • Add spring mix, then toss to coat.
  • Drain pickled jalapeños and onions, then discard remaining pickling liquid.
  • Divide salad between plates.
  • Top with tomatoes, patties and pickled jalapeños and onions.
  • Drizzle spicy mayo sauce over top.