Caramelized Onion Burgers
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Caramelized Onion Burgers

Caramelized Onion Burgers

With Garlic Aioli and Crispy Cauliflower

These burgers are topped with balsamic-caramelized onions and garlic aioli for a huge hit of flavour. Instead of fries, we’re tossing cauliflower in panko for a deliciously crispy alternative.

Allergens:
Wheat
Sulphites
Egg
Mustard
Gluten
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Ground Beef

10 g

Garlic

285 g

Cauliflower, florets

¼ cup

Panko Breadcrumbs

(Contains Wheat)

113 g

Red Onion

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

1 tsp

Dried Oregano

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

2 unit

Brioche Bun

(Contains Gluten, Egg, Milk)

Not included in your delivery

Oil*

1 tsp

Sugar*

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Nutrition Values

Energy (kJ)2423 kJ
Calories579 kcal
Fat37 g
Saturated Fat1 g
Carbohydrate33 g
Sugar7 g
Dietary Fiber5 g
Protein32 g
Cholesterol87 mg
Sodium456 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Non-Stick Pan
Bowl

Instructions

1

Preheat the oven to 425°F (to roast the cauliflower). Start prepping when the oven comes up to temperature!

ROAST CAULIFLOWER
2

Wash or dry all produce.* Mince or grate the garlic. On a baking sheet, toss the cauliflower with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 28-30 min

TOAST PANKO
3

Meanwhile, heat a medium non-stick pan over medium heat. Add the panko. Cook, stirring often, until toasted, 2-3 min. Transfer to a medium bowl.

CARAMELIZE ONIONS
4

Add a drizzle of oil to the same pan, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Reduce the heat to low, then add 1 tsp sugar (double for 4 people) and 1/2 bottle vinegar (1 bottle for 4 people). Cook, stirring occasionally, until the onion is dark golden and sticky, 18-20 min.

COOK BURGERS
5

Meanwhile, in another medium bowl, combine the ground beef, oregano and half the garlic. Season with salt and pepper. Form the beef mixture into two 5-inch wide burger patties (4 patties for 4 people). Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the burgers. Pan-fry the burgers until cooked through, 3-5 min per side.

MAKE AIOLI
6

Meanwhile, in another medium bowl, stir together the mayonnaise and remaining garlic. Season with salt and pepper. Split the buns and spread the bottom halves with half the aioli. When the cauliflower is finished roasting, toss them with the remaining aioli.

FINISH AND SERVE
7

Top each bun with a burger patty and onions. Toss the mayo-coated cauliflower with the panko. Serve the burgers with the cauliflower on the side.

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