Jam-packed with nutrients to keep you going strong, but still delivering on flavour, this recipe proves you can satisfy that chili craving you've been having, but ditch the extra calories! This week's cheat day may not need to happen after all!
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
250 g
Ground Turkey
2 tbsp
Mexican Seasoning
1 unit
Lime
3 tbsp
Sour Cream
(Contains Milk)
370 mL
Black Beans
113 g
Mirepoix
2 unit
Garlic, cloves
160 g
Sweet Bell Pepper
1 unit
Green Onion
370 mL
Crushed Tomatoes
¼ cup
Cheddar Cheese, shredded
(Contains Milk)
1 tsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Before starting, wash and dry all produce. Drain and rinse black beans. Core, then cut pepper into 1/4-inch pieces. Zest, then juice lime. Thinly slice green onion. Peel, then mince or grate garlic.
Heat a large pot over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl), then turkey, garlic and mirepoix. Season with Mexican Seasoning, salt and pepper. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Add peppers, black beans, lime juice, crushed tomatoes and 1/2 cup water (dbl for 4 ppl) to the pot. Season with salt and pepper, then stir to combine. Bring to a boil. Once boiling, reduce heat to medium-low. Cover and cook, stirring occasionally, until chili thickens slightly, 12-14 min.
Meanwhile, add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine.
Divide chili between bowls. Dollop with lime crema, then sprinkle cheese and green onions over top.