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Cal Smart Harissa Barramundi

Cal Smart Harissa Barramundi

with Roasted Veggie Couscous

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This light meal, featuring succulent barramundi, is made unforgettable thanks to the delicious flavours of North Africa. For a wholesome twist, we swapped out a stodgy breadcrumb mix for spicy hummus sauce.

Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:Calorie Smart (650kcal or less)Spicy
Allergens:Fish/PoissonSeafood/Fruit de MerSesame/SésameWheat/Blé

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

282 g

Barramundi

(ContainsFish/Poisson, Seafood/Fruit de Mer)

57 g

Hummus

(ContainsSesame/Sésame)

1 tbsp

Harissa Spice Blend

160 g

Sweet Bell Pepper

56 g

Red Onion, sliced

1 unit

Vegetable Broth Concentrate

200 g

Zucchini

1 unit

Lemon

½ cup

Couscous

(ContainsWheat/Blé)

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

¼ tsp

Salt and Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories600 kcal
Fat24 g
Saturated Fat3 g
Carbohydrate61 g
Sugar10 g
Dietary Fiber10 g
Protein38 g
Cholesterol60 mg
Sodium1090 mg
Instructions
Instructionsarrow up iconarrow up icon
1

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