Jamaican-Inspired Curry Beef Bowls
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Jamaican-Inspired Curry Beef Bowls

Jamaican-Inspired Curry Beef Bowls

with Ginger Rice

A celebration of Jamaican flavours all in one bowl! And clocking in at under 30 minutes, it's never taken so little time to be transported to the Caribbean!

Tags:
Spicy
Quick
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

1 tbsp

Jerk Spice Blend

2 tbsp

Mild Curry Paste

¾ cup

Basmati Rice

113 g

Mirepoix

113 g

Green Peas

7 g

Cilantro

2 unit

Beef Broth Concentrate

1 tbsp

Garlic Puree

30 g

Ginger

28 g

Crispy Shallots

(Contains Wheat)

Not included in your delivery

0.31 tsp

Salt*

0.06 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

½ tbsp

Sugar*

½ tbsp

Oil*

sideBannerName

Nutrition Values

Calories830 kcal
Fat36 g
Saturated Fat14 g
Carbohydrate91 g
Sugar12 g
Dietary Fiber5 g
Protein36 g
Cholesterol90 mg
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Large Non-Stick Pan

Instructions

Cook rice
1

Before starting, wash and dry all produce. Peel, then mince or grate ginger. Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then ginger. Cook, stirring often, until fragrant, 2-3 min. Add rice, peas, 1 1/4 cups water and 1/4 tsp salt (dbl both for 4 ppl) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

Cook beef
2

While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add beef, garlic puree and mirepoix to the dry pan. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Add curry paste, Jerk Spice Blend and 1/2 tbsp sugar (dbl for 4 ppl). Season with salt and pepper. Cook, stirring often, until fragrant, 2-3 min.

Make sauce
3

Add broth concentrate and 1/2 cup water (dbl for 4 ppl) to the pan. Reduce heat to medium and cook, stirring occasionally, until liquid reduces slightly, 3-5 min.

Prep garnish
4

While sauce cooks, finely chop cilantro.

Finish and serve
5

Stir 1 tbsp butter (dbl for 4 ppl) into sauce. Fluff rice with a fork. Divide rice between bowls. Top with beef and sauce. Sprinkle cilantro and crispy shallots over top.

Meal right image

Explore Similar Recipes

Meal left image