Blueberry Balsamic Pork Chops
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Blueberry Balsamic Pork Chops

with Mushroom Wild Rice and Broccoli

Allergens:
Sulphites
•Soy
•Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time8 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Pork Chops, bone-in

3 unit(s)

Blueberry Jam

2 tbsp

Balsamic Glaze

(Contains Sulphites May contain Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)

1 cup

Wild Rice Medley

1 unit(s)

Miso Broth Concentrate

(Contains Soy May contain Crustaceans, Mustard, Sesame, Sulphites, Wheat, Gluten, Egg, Milk, Fish)

113 g

Mushrooms

1 unit(s)

Rosemary, sprig

2 tbsp

Garlic Spread

(May contain Milk, Soy, Sulphites)

227 g

Broccoli

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

28 g

Crispy Shallots

(Contains Wheat May contain Gluten)

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Nutrition Values

Calories1000 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate132 g
Sugar31 g
Dietary Fiber7 g
Protein55 g
Cholesterol115 mg
Sodium1090 mg
Trans Fat0.2 g
Potassium1500 mg
Calcium200 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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