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BBQ Veggie Hand Pies
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BBQ Veggie Hand Pies

BBQ Veggie Hand Pies

with Beyond Meat® and Apple-Spinach Salad

Satisfaction is found in the little things, like biting into a warm and flaky pastry! This recipe is a Beyond Meat® twist on the classic sweet and savoury BBQ pastry. Served with a crisp apple and spinach salad, this meal is sure to be a household hit for all to enjoy!


Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time45 minutes


serving amount

2 unit

Beyond Meat®

340 g

Puff Pastry

(Contains Gluten, Soy)

1 unit

Gala Apple

56 g

Baby Spinach

50 g


28 g

Salad Topping Mix

(Contains Soy)

4 tbsp

BBQ Sauce

(Contains Mustard)

1 tbsp

Sesame Seeds

(Contains Sesame)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

1 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

1.5 tbsp


0.13 tsp


0.13 tsp


½ tsp



Nutrition Values

Calories1210 kcal
Fat68 g
Saturated Fat26 g
Carbohydrate116 g
Sugar34 g
Dietary Fiber10 g
Protein34 g
Cholesterol0 mg
Sodium1520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Parchment Paper
Large Non-Stick Pan
Measuring Spoons
Large Bowl


Prepare puff pastry

Due to the nature of puff pastry, please follow these guidelines: Store in the freezer. Thaw in the refrigerator for 8-12 hours before use.Before starting, preheat the oven to 425˚F.Wash and dry all produce. Unroll puff pastry, discarding the wax paper, then place on a parchment-lined baking sheet.Cut pastry in half to create 2 rectangles (use 2 parchment-lined baking sheets and create 4 rectangles for 4 ppl).Arrange puff pastry rectangles at least 2 inches apart.Place in fridge until ready to assemble hand pies.

Cook filling

Heat a large non-stick pan over medium-high heat.Meanwhile, peel, then finely chop shallot.When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shallots and Beyond Meat®. Break up patties into bite-sized pieces with a spatula. Cook, stirring often, until slightly crispy, 5-6 min.**Add BBQ sauce and soy sauce. Season with salt and pepper. Cook, stirring occasionally, until fragrant, 1 min.Remove from heat.

Assemble and bake hand pies

Divide Beyond Meat® mixture over half of each pastry rectangle. Working with one pastry rectangle at a time, fold the side of pastry without Beyond Meat® over filling. Using your fingers, firmly pinch the border closed. (TIP: You can also use a fork and press around the edges of the pastry to seal shut.) Using a knife, make 2-3 small slits in the top of each pastry. Sprinkle sesame seeds over top.Bake hand pies in the middle of the oven, until puff pastry is golden-brown and cooked through, 25-28 min. (NOTE: Bake in the top and middle of the oven for 4 ppl, rotating halfway through.)

Prep salad

Meanwhile, core, then cut apple into 1/4-inch slices.Add vinegar, 1 tbsp (2 tbsp) oil and 1/2 tsp (1 tsp) sugar to a large bowl. Season with salt and pepper, then whisk to combine.Add apples to dressing, then toss to combine. Set aside.

Make salad

When hand pies are almost done, add spinach to the bowl with apples and dressing (from step 4). Season with salt and pepper, then toss to combine.

Finish and serve

When hand pies are done, let stand for 5 min. Carefully slice each one into 2 triangles.Divide hand pies and salad between plates.Sprinkle salad topping mix over salad.