Baked Hot Honey Tofu
with BBQ-Spiced Sweet Potatoes and Snap Peas
Kick up your tofu dinner with hot honey, and control the heat in this dish by adding a little or a lot of fresh jalapeños. Baked spiced sweet potato wedges and sugary snap peas help cool down this fiery meal.
Ingredients: Sweet potato • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Sugar snap peas • Yellow onion • Honey • All-purpose flour (wheat) • Jalapeno pepper • Applewood smoke spice (sugars (sugar, maltodextrin, molasses [maltodextrin]), dehydrated vegetables (garlic, onion, red bell pepper), spices (including mustard and celery) and herbs, salt, paprika powder, natural smoke flavor, yeast extract, silicon dioxide, spice extract) (mustard) • Chipotle powder.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
1 unit(s)
Tofu
(Contains: Soy May contain: Wheat)
2 unit(s)
Honey
1 unit(s)
Jalapeño
2 tbsp
All-Purpose Flour
(Contains: Wheat May contain: Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)
7 g
Applewood Smoke Spice
(Contains: Mustard May contain: Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
113 g
Sugar Snap Peas
1 unit(s)
Yellow Onion
4 g
Chipotle Powder
(May contain: Sesame, Triticale, Milk, Sulphites, Soy, Peanuts, Tree nuts, Wheat, Mustard)
2 unit(s)
Sweet Potato
Not included in your delivery
¼ tsp
Pepper*
¼ tsp
Salt*
2.5 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Before starting, preheat the oven to 450°F.
- Wash and dry all produce.
- Remove brown spots from sweet potatoes, then cut into 1/4-inch wedges.
- To a parchment-lined baking sheet, add sweet potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss coat. Roast in the middle of the oven for 22-24 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)
- Meanwhile, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season with Applewood Smoke Spice, salt and pepper.
- In a large bowl, combine 1/4 tsp (1/2 tsp) chipotle powder and flour.
- Add tofu, then toss to coat. Transfer to another parchment-lined baking sheet.
- Drizzle with 1/2 tbsp (1 tbsp) oil. Flip and drizzle the other side with 1/2 tbsp (1 tbsp) oil.
- Bake tofu in the top of the oven for 6-8 min, flipping halfway, until golden.
- Meanwhile, peel, then cut half the onion (use whole onion for 4 servings) into 1/2-inch slices.
- Trim snap peas.
- Heat a large non-stick pan over medium-high.
- When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then onions and snap peas.
- Cook for 3-4 min, stirring occasionally, until tender-crisp.
- Season with salt and pepper, to taste.
- Transfer to a plate, then cover to keep warm.
- Finely chop jalapeño. (TIP: We suggest using gloves when prepping jalapeños.)
- To a small pot, add honey and 1 tbsp (2 tbsp) jalapeños.
- Heat over medium for 2-3 min, stirring often, until jalapeños soften.
- Season with salt and pepper, to taste. Remove from heat.
- Thinly slice tofu.
- Divide sweet potato, tofu and veggies between plates.
- Drizzle hot honey over tofu.
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and bake tofu the same way the recipe instructs you to season and bake chicken, decreasing roasting time to 6-8 min, until golden.