Menu for Apr 27 - May 03

Rich Chicken and Sweet Potato Curry

Best Recipe 2022

I will definitely get this one again. It was fantastic!

- John L.

Rich Chicken and Sweet Potato Curry

with Buttery Basmati Rice

30 minFamily Friendly • Low CO2
Charred Corn and Jalapeño Pork Tacos

Best Recipe 2022

Really quick and easy! This is going to be in our regular rotation from now on!

- Megan K.

20-MIN MEAL

Charred Corn and Jalapeño Pork Tacos

with Sour Cream and Cheddar

20 minSpicy • Quick
Swedish-Inspired Burgers
Prepped in 10

Swedish-Inspired Burgers

with Potato Coins and Dilly Mayo
25 minQuick
Curried Chicken Penne
Prepped in 10

Curried Chicken Penne

with Crispy Shallots
25 minQuick
Creamy Squash Ravioli
20-MIN MEAL

Creamy Squash Ravioli

with Mushrooms and Spinach
20 minVeggie • Quick • Low CO2
Bacon and Mushroom Linguine
Meal of the Month

Bacon and Mushroom Linguine

with Spinach and Thyme
30 minFamily Friendly • Low CO2
BBQ Beef Meatballs

BBQ Beef Meatballs

with Smashed Potatoes and Garlicky Broccoli
30 minFamily Friendly
Roasted Chickpea and Bulgur Salad

Roasted Chickpea and Bulgur Salad

with Mint and Feta
35 minVeggie • Low CO2
Mixed Mushroom Risotto

Mixed Mushroom Risotto

with Fried Sage Leaves
45 minVeggie • Optional Spice • Low CO2
Turkey and Zucchini Rigatoni
Prepped in 10

Turkey and Zucchini Rigatoni

with Parmesan Blush Sauce
25 minQuick
Buffalo-Tossed Shrimp
Prepped in 10

Buffalo-Tossed Shrimp

with Ranch and Sweet Potato Wedges
30 minSpicy
Beef and Pork Bulgogi-Style Bowls

Beef and Pork Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo
25 minOptional Spice • Family Friendly • Quick
Cheesy Pork Enchiladas and DIY Enchilada Sauce

Cheesy Pork Enchiladas and DIY Enchilada Sauce

with Sour Cream
30 minFamily Friendly
Smash Burgers

Smash Burgers

with Burger Sauce and Seasoned Potatoes
30 minFamily Friendly
Chicken Schnitzel

Chicken Schnitzel

with Garlic Potatoes and Salad
35 minFamily Friendly
Chickpea Ribollita Stew

Chickpea Ribollita Stew

with Parmesan Croutons and Spinach Salad
30 minVeggie • Low CO2
Steaks and Herb Butter
Special

Steaks and Herb Butter

with Creamy Mash and Maple-Dijon Bacon Green Beans
35 min
Spicy Falafel Wraps

Spicy Falafel Wraps

with Pickled Jalapeños and Creamy Avocado Tahini
35 minVeggie • Low CO2
Smart Souvlaki-Style Pork Salad

Smart Souvlaki-Style Pork Salad

with Creamy Lemon Dressing
30 minCalorie Smart • Carb Smart
Chicken Cordon Bleu
Special

Chicken Cordon Bleu

with Baby Tomatoes, Broccoli and Creamy Mash
40 min
Carb Smart Beef Fajita Plates
20-MIN MEAL

Carb Smart Beef Fajita Plates

with Chive Crema and Sweet Potato Rounds
20 minQuick • Carb Smart
Zesty Tilapia Hoagies

Zesty Tilapia Hoagies

with Spiced Fries
30 minFamily Friendly
Cozy Chicken and Pesto Orzo

Cozy Chicken and Pesto Orzo

with Spinach and Peas
35 minSpicy
Souvlaki-Inspired Pork Bowls

Souvlaki-Inspired Pork Bowls

with Yogurt Sauce
30 min
Caribbean-Style Chicken
Top-Rated Special

Caribbean-Style Chicken

with Jeweled Rice and Citrus Mayo
20 minSpicy • Quick
Smart Blueberry-Dressed Chicken Salad
20-MIN MEAL

Smart Blueberry-Dressed Chicken Salad

with Almond Pralines
20 minQuick • Carb Smart • Calorie Smart • Low CO2
Cal Smart Turkey Patties in Tikka Sauce

Cal Smart Turkey Patties in Tikka Sauce

with Cilantro Rice
25 minQuick • Calorie Smart • Low CO2
Cal Smart Caper-Dill Dressed Salmon

Cal Smart Caper-Dill Dressed Salmon

with Couscous, Tomatoes and Spinach
25 minQuick • Calorie Smart • Low CO2
Maple-Mustard Pork Chops
Discovery Special

Maple-Mustard Pork Chops

with Candied Walnuts and Creamy Mashed Potatoes
35 min
Indonesian Beef Rendang

Indonesian Beef Rendang

with Basmati Rice
30 minDiscovery
Pork and Apple Burgers

Pork and Apple Burgers

with Maple-Mustard Dressed Salad
25 minQuick • Discovery
Spiced Lentil Stew

Spiced Lentil Stew

with Apples, Homemade Croutons and Pepitas
30 minVeggie • Low CO2 • Spicy
Italian Sausage Cavatappi
Prepped in 10

Italian Sausage Cavatappi

with Herbed Ricotta
25 minFamily Friendly • Quick
Smart Sweet and Smoky Glazed Turkey Meatballs

Smart Sweet and Smoky Glazed Turkey Meatballs

with Apple, Radish and Tomato Salad
30 minCarb Smart • Calorie Smart • Low CO2
Golden Chicken Patties
Prepped in 10

Golden Chicken Patties

with Cream Cheese Smashed Potatoes and Aioli
25 minFamily Friendly • Low CO2 • Quick
Smart Ginger-Glazed Shrimp and Bulgur Bowls
20-MIN MEAL

Smart Ginger-Glazed Shrimp and Bulgur Bowls

with Clementine, Snow Peas and Almonds
20 minCarb Smart • Quick • Calorie Smart
Carb Smart Manila-Style Beef Stew
20-MIN MEAL

Carb Smart Manila-Style Beef Stew

with Jammy Eggs and Crispy Shallots
20 minQuick • Carb Smart
Scallop and Bacon Linguine
Special Plus

Scallop and Bacon Linguine

with Spinach
35 min
Calorie Smart Greek-Inspired Pork Chops

Calorie Smart Greek-Inspired Pork Chops

with Lemony Roasted Potatoes and Feta Snap Peas
30 minCalorie Smart
Striploin Steak and Blueberry-Balsamic Reduction
Striploin Special

Striploin Steak and Blueberry-Balsamic Reduction

with Green Bean Almandine and Goat Cheese Mash
35 minOptional Spice
Creamy Garlic Salmon Penne
Fresh Pasta

Creamy Garlic Salmon Penne

with Spinach and Parmesan
20 minOptional Spice • Quick • Family Friendly • Low CO2
Turkey Breast and Creamy Mustard Sauce
Keto Special

Turkey Breast and Creamy Mustard Sauce

with Arugula, Feta and Tomato Salad
25 minQuick • Low CO2
Cranberry-Ginger Duck Breast
Special Plus

Cranberry-Ginger Duck Breast

with Garlicky Veggies and Jewelled Rice
40 min
Charred Corn and Jalapeño Beef Tacos
20-MIN MEAL

Charred Corn and Jalapeño Beef Tacos

with Sour Cream and Cheddar
20 minSpicy • Quick
Swedish-Inspired Turkey Burgers
Prepped in 10

Swedish-Inspired Turkey Burgers

with Potato Coins and Dilly Mayo
25 minQuick
Curried Chicken Thighs Penne
Prepped in 10

Curried Chicken Thighs Penne

with Crispy Shallots
25 minQuick
Creamy Squash Ravioli
20-MIN MEAL

Creamy Squash Ravioli

with Chicken Tenders, Mushrooms and Spinach
20 minQuick
Bacon, Chicken and Mushroom Linguine
Meal of the Month

Bacon, Chicken and Mushroom Linguine

with Spinach and Thyme
30 minFamily Friendly
BBQ Turkey Meatballs

BBQ Turkey Meatballs

with Smashed Potatoes and Garlicky Broccoli
30 minFamily Friendly
Rich Chicken Breast and Sweet Potato Curry

Rich Chicken Breast and Sweet Potato Curry

with Buttery Basmati Rice
30 minFamily Friendly
Roasted Chickpea, Falafel and Bulgur Salad

Roasted Chickpea, Falafel and Bulgur Salad

with Mint and Feta
35 minVeggie
Mixed Mushroom and Chicken Risotto

Mixed Mushroom and Chicken Risotto

with Fried Sage Leaves
45 minOptional Spice
Beef and Zucchini Rigatoni
Prepped in 10

Beef and Zucchini Rigatoni

with Parmesan Blush Sauce
25 minQuick
Buffalo-Tossed Double Shrimp
Prepped in 10

Buffalo-Tossed Double Shrimp

with Ranch and Sweet Potato Wedges
30 minSpicy
Turkey Bulgogi-Style Bowls

Turkey Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo
25 minOptional Spice • Family Friendly • Quick
Cheesy Beef Enchiladas and DIY Enchilada Sauce

Cheesy Beef Enchiladas and DIY Enchilada Sauce

with Sour Cream
30 minFamily Friendly
Chicken Thighs Schnitzel

Chicken Thighs Schnitzel

with Garlic Potatoes and Salad
35 minFamily Friendly
Chickpea and Chicken Ribollita Stew

Chickpea and Chicken Ribollita Stew

with Parmesan Croutons and Spinach Salad
30 min
Spicy Double Falafel Wraps

Spicy Double Falafel Wraps

with Pickled Jalapeños and Creamy Avocado Tahini
35 minVeggie
Carb Smart Pork Fajita Plates
20-MIN MEAL

Carb Smart Pork Fajita Plates

with Chive Crema and Sweet Potato Rounds
20 minQuick • Carb Smart
Zesty Shrimp Hoagies

Zesty Shrimp Hoagies

with Spiced Fries
30 minFamily Friendly
Cozy Chicken Thighs and Pesto Orzo

Cozy Chicken Thighs and Pesto Orzo

with Spinach and Peas
35 minSpicy
Souvlaki-Inspired Pork Tenderloin Bowls

Souvlaki-Inspired Pork Tenderloin Bowls

with Yogurt Sauce
30 min
Smart Blueberry-Dressed Chicken Tenders Salad
20-MIN MEAL

Smart Blueberry-Dressed Chicken Tenders Salad

with Almond Pralines
20 minQuick • Carb Smart • Calorie Smart
Cal Smart Pork Patties in Tikka Sauce

Cal Smart Pork Patties in Tikka Sauce

with Cilantro Rice
25 minQuick • Calorie Smart
Cal Smart Caper-Dill Dressed Double Salmon

Cal Smart Caper-Dill Dressed Double Salmon

with Couscous, Tomatoes and Spinach
25 minQuick • Calorie Smart
Indonesian Turkey Rendang

Indonesian Turkey Rendang

with Basmati Rice
30 minDiscovery
Beef and Apple Burgers

Beef and Apple Burgers

with Maple-Mustard Dressed Salad
25 minQuick • Discovery
Spiced Lentil and Beyond Meat® Stew
Beyond Meat®

Spiced Lentil and Beyond Meat® Stew

with Apples, Homemade Croutons and Pepitas
30 minVeggie • Spicy
Turkey Cavatappi
Prepped in 10

Turkey Cavatappi

with Herbed Ricotta
25 minQuick • Family Friendly
Smart Sweet and Smoky Glazed Pork Meatballs

Smart Sweet and Smoky Glazed Pork Meatballs

with Apple, Radish and Tomato Salad
30 minCarb Smart • Calorie Smart
Golden Beef Patties
Prepped in 10

Golden Beef Patties

with Cream Cheese Smashed Potatoes and Aioli
30 minFamily Friendly
Smart Ginger-Glazed Salmon and Bulgur Bowls
20-MIN MEAL

Smart Ginger-Glazed Salmon and Bulgur Bowls

with Clementine, Snow Peas and Almonds
20 minCarb Smart • Quick • Calorie Smart
Calorie Smart Greek-Inspired Pork Tenderloin

Calorie Smart Greek-Inspired Pork Tenderloin

with Lemony Roasted Potatoes and Feta Snap Peas
30 minCalorie Smart
Carb Smart Manila Style Turkey Stew
20-MIN MEAL

Carb Smart Manila Style Turkey Stew

with Jammy Eggs and Crispy Shallots
20 minQuick • Carb Smart
Charred Corn and Jalapeño Plant Based-Protein Shreds Tacos
20-MIN MEAL

Charred Corn and Jalapeño Plant Based-Protein Shreds Tacos

with Sour Cream and Cheddar
20 minVeggie • Quick • Spicy
Swedish-Inspired Plant-Based Ground Protein Burgers

Swedish-Inspired Plant-Based Ground Protein Burgers

with Potato Coins and Dilly Mayo
25 minQuick
Curried Tofu Penne

Curried Tofu Penne

with Crispy Shallots
25 minVeggie • Quick
BBQ Plant-Based Ground Protein Meatballs

BBQ Plant-Based Ground Protein Meatballs

with Smashed Potatoes and Garlicky Broccoli
30 min
Rich Tofu and Sweet Potato Curry

Rich Tofu and Sweet Potato Curry

with Buttery Basmati Rice
30 minVeggie
Beyond Meat® and Zucchini Rigatoni
Beyond Meat®

Beyond Meat® and Zucchini Rigatoni

with Parmesan Blush Sauce
25 minVeggie • Quick
Plant-Based Protein Shreds Bulgogi-Style Bowls

Plant-Based Protein Shreds Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo
25 minVeggie • Optional Spice • Quick
Cheesy Beyond Meat® Enchiladas and DIY Enchilada Sauce
Beyond Meat®

Cheesy Beyond Meat® Enchiladas and DIY Enchilada Sauce

with Sour Cream
30 min
Carb Smart Plant-Based Fajita Plates
20-MIN MEAL

Carb Smart Plant-Based Fajita Plates

with Chive Crema and Sweet Potato Rounds
20 minQuick • Carb Smart • Veggie
Cozy Tofu and Pesto Orzo

Cozy Tofu and Pesto Orzo

with Spinach and Peas
35 minSpicy • Veggie
Souvlaki-Inspired Tofu Bowls

Souvlaki-Inspired Tofu Bowls

with Yogurt Sauce
30 min
Smart Blueberry-Dressed Tofu Salad
20-MIN MEAL

Smart Blueberry-Dressed Tofu Salad

with Almond Pralines
20 minQuick • Carb Smart • Veggie • Calorie Smart
Cal Smart Plant-Based Ground Protein Patties in Tikka Sauce

Cal Smart Plant-Based Ground Protein Patties in Tikka Sauce

with Cilantro Rice
25 minVeggie • Quick • Calorie Smart
Indonesian Beyond Meat® Rendang
Beyond Meat®

Indonesian Beyond Meat® Rendang

with Basmati Rice
30 min
Beyond Meat® and Apple Burgers
Beyond Meat®

Beyond Meat® and Apple Burgers

with Maple-Mustard Dressed Salad
25 minQuick • Veggie
Beyond Meat® Cavatappi
Beyond Meat®

Beyond Meat® Cavatappi

with Herbed Ricotta
25 minVeggie • Quick • Family Friendly
Smart Sweet and Smoky Glazed Plant-Based Ground Protein Meatballs

Smart Sweet and Smoky Glazed Plant-Based Ground Protein Meatballs

with Apple, Radish and Tomato Salad
30 minCarb Smart • Veggie • Calorie Smart
Calorie Smart Greek-Inspired Tofu

Calorie Smart Greek-Inspired Tofu

with Lemony Roasted Potatoes and Feta Snap Peas
30 minVeggie • Calorie Smart
Turkey Smash Burgers

Turkey Smash Burgers

with Burger Sauce and Seasoned Potatoes
30 minFamily Friendly
Smart Pork Tenderloin Souvlaki-Style Salad

Smart Pork Tenderloin Souvlaki-Style Salad

with Creamy Lemon Dressing
30 minCalorie Smart • Carb Smart

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