Menus forJul 09-Jul 15
Chorizo Queso Fundido Pizzettes

Chorizo Queso Fundido Pizzettes

with Cilantro and Roasted Red Peppers
30 minOptional Spice • Quick Prep
Spiced Beef and Hummus Bowls
Custom recipe

Spiced Beef and Hummus Bowls

with Zucchini, Couscous and Feta
25 minQuick
Caramelized Onion Chicken
Custom recipe

Caramelized Onion Chicken

with Potato Coins and Zucchini
25 minSpicy • Quick
Mediterranean Tortellini

Mediterranean Tortellini

with Pesto Sauce and Roasted Veggies
30 minVeggie
Spaghetti and Italian Sausage Meatballs

Spaghetti and Italian Sausage Meatballs

with Rustic Tomato Sauce and Baby Spinach
25 minOptional Spice
Beef Taco Bowls

Beef Taco Bowls

with DIY Salsa and Pepper Side Salad
30 minFamily Friendly
Apricot-Glazed Chicken
Custom recipe

Apricot-Glazed Chicken

with Zucchini and Mash
35 minFamily Friendly
Fattoush Salad and Roasted Chickpeas

Fattoush Salad and Roasted Chickpeas

with Spiced Pitas and Feta Cheese
30 minVeggie
Portobello Mozza Burgers

Portobello Mozza Burgers

with Crispy Shallots and Spinach Salad
30 minVeggie
Turkey Cacciatore Rigatoni

Turkey Cacciatore Rigatoni

with Mushrooms
25 minQuick
Honey-Garlic Salmon

Honey-Garlic Salmon

with Ginger-Soy Veggies and Garlic Rice
25 minQuick Prep • Quick
Taco-Style Beef Bowls
Custom recipe

Taco-Style Beef Bowls

with Basmati Rice and Lime Crema
35 minFamily Friendly
Pork and Pepper Tacos

Pork and Pepper Tacos

with Lime Crema and Salsa Fresca
30 minFamily Friendly • Optional Spice
Italian-Inspired Beef Burgers

Italian-Inspired Beef Burgers

with Caramelized Onions and Parmesan Potato Wedges
30 minFamily Friendly
Chicken Schnitzel

Chicken Schnitzel

with Garlic Potatoes and Spring Salad
40 minFamily Friendly
Sesame-Soy Asian-Inspired Salad
Beyond Meat®

Sesame-Soy Asian-Inspired Salad

with Sweet Peppers and Beyond Meat®
25 minVeggie • Spicy • Quick
Sweet and Sour Ribs
Special

Sweet and Sour Ribs

with Seasoned Rice and Spicy Sugar Snap Peas
35 minSpicy
Kadai-Style Paneer

Kadai-Style Paneer

with Peppers and Garlicky Basmati Rice
35 minVeggie
Smart Pork Chops and Garlicky Gravy

Smart Pork Chops and Garlicky Gravy

with Roasted Parm Veggie Medley
35 minCalorie Smart (650kcal or less) • Carb Smart (50g or less)
Creamy Alfredo-Style Shrimp Linguine
20-MIN MEAL

Creamy Alfredo-Style Shrimp Linguine

with Bacon and Peas
20 minQuick
Smart Olive-Stuffed Meatballs

Smart Olive-Stuffed Meatballs

with Roasted Veggies
35 minCarb Smart (50g or less) • Calorie Smart (650kcal or less)
Lemon-Garlic Shrimp, Corn and Peppers

Lemon-Garlic Shrimp, Corn and Peppers

with Roasted Potatoes
30 minFamily Friendly
Savoury Sheet Pan Chicken

Savoury Sheet Pan Chicken

with Roasted Veg and Pan Gravy
40 minFamily Friendly
Turkish-Spiced Lamb Patties

Turkish-Spiced Lamb Patties

with Couscous
30 minQuick
Spicy Harissa and Apricot Chicken Tenders
20-MIN MEAL

Spicy Harissa and Apricot Chicken Tenders

with Couscous, Tzatziki and Feta
20 minSpicy • Quick
Smart Chicken and Sweet Potatoes

Smart Chicken and Sweet Potatoes

with Creamed Brussels
35 minCarb Smart (50g or less) • Calorie Smart (650kcal or less)
Cal Smart Spiced Turkey Tabbouleh

Cal Smart Spiced Turkey Tabbouleh

with Feta
25 minQuick • Calorie Smart (650kcal or less)
Cal Smart Barramundi Bistro Salad

Cal Smart Barramundi Bistro Salad

with Buttered Garlic Potatoes
30 minCalorie Smart (650kcal or less)
Maple-Bacon Bison Burgers
Bison special

Maple-Bacon Bison Burgers

with Potato Wedges and Dijonnaise
35 minDiscovery
Grilled Spicy Maple Pork Chops

Grilled Spicy Maple Pork Chops

with Smashed Potatoes and Kale Salad
30 minSpicy • BBQ • Pork • Discovery
Grilled Chicken Fajitas

Grilled Chicken Fajitas

with Charred Corn and Creamy Chipotle Sauce
30 minSpicy • Discovery
Smoky Lentil Salad

Smoky Lentil Salad

with Za'atar-Spiced Crisps and Zesty Garlic Sauce
25 minVeggie
Grilled Pepper Chorizo Burgers
Grill

Grilled Pepper Chorizo Burgers

with Guac Mayo and Fresh Tomato Salad
30 minQuick Prep
Cal Smart Turkey Chili

Cal Smart Turkey Chili

with Lime Crema
30 minEasy Clean-up • Calorie Smart (650kcal or less)
Mexican-Style Grilled Barramundi
Grill

Mexican-Style Grilled Barramundi

with Grilled Peppers and Corn
30 minEasy Clean-up • Quick Prep
Bistro-Style Steak and Easy Béarnaise Sauce
Special-plus

Bistro-Style Steak and Easy Béarnaise Sauce

with Herby Potatoes and Kale Caesar Salad
35 min
Taco-Style Turkey Bowls
Custom recipe

Taco-Style Turkey Bowls

with Basmati Rice and Lime Crema
35 minFamily Friendly
Caramelized Onion Chicken Thighs
Custom recipe

Caramelized Onion Chicken Thighs

with Potato Coins and Zucchini
25 minSpicy • Quick
Spiced Double Beef and Hummus Bowls
Custom recipe

Spiced Double Beef and Hummus Bowls

with Zucchini, Couscous and Feta
25 minQuick
Apricot-Glazed Chicken Breasts
Custom recipe

Apricot-Glazed Chicken Breasts

with Zucchini and Mash
35 minFamily Friendly
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