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HelloFreshIconChevronRightSmallGrocery DeliveryIconChevronRightSmallMeal Kits For One
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HelloFresh Meals for One - Enjoy Amazing Dinners for One

Make dinnertime quick and easy with our selection of meals for one person.

Pause or cancel anytime!
Make dinnertime quick and easy with our selection of meals for one person.

Pause or cancel anytime!

More Choice, Better Taste

With 13 delicious recipes to choose from every week, there's something for everyone to enjoy. Pick your favourites from our monthly food subscription boxes.

Your Box, Your Way

Make more of your free time! We'll deliver everything you need to cook delicious dinners from scratch. No shopping, no planning - dinner is solved with our food subscription service!

Less Waste

All the ingredients in your food box are pre-portioned so that you have everything you need.

Learn More About Our Easy Meals for One

Does HelloFresh offer a dedicated meals for one box?

The HelloFresh meal plans are designed primarily with families or couples in mind. However, that doesn’t mean the singletons of the world need to miss out. Cooking alone can be equally as rewarding as cooking for a group, and you can hone your skills to become a genius in the kitchen. And the best part? You can use your leftovers for lunch the next day!

Do I need to be an expert to use a single person meal kit?

If you’re only just finding your way around the kitchen, then the HelloFresh meals for one box is for you. We’ve included detailed, step-by-step instructions on how to cook your favorite meals, and almost everything you need is included in the box. You only need to stock up on a little oil and seasonings to go with a few basic pieces of kitchen equipment.

Which recipes are included if I want a meal box for one?

Every week, HelloFresh rotates its selection of recipes so that you have plenty of variety in your diet and you never get bored. Our meals for one box includes two to four recipes and you can choose between six to nine different options. All of the upcoming recipes can be found on the menu section of the HelloFresh website.

What if I have specific dietary requirements?

Knowing what goes into your meals is a big part of eating healthy, and here at HelloFresh we’re committed to giving you all the information you need to ensure your dietary requirements are met. If you cannot eat certain types of meal, then you can simply head to your account and let us know what to exclude. If there are certain ingredients you cannot eat, then we’re also happy to swap them out for something else.

What happens if my meal box for one is expected to arrive when I’m not home?

We deliver your single person food box between 8am and 8pm on Sunday to Thursday. If you cannot be at home for any reason during your allotted time and date then just let us know. We can either rearrange for a better time, or you can leave us instructions on a safe place to leave your box so it’s waiting when you arrive home.

Can I skip a week or cancel meal delivery kits for one person?

The meal boxes for one person are designed to be flexible, so if at any time you need to skip a week then let us know. We’ll simply resume your deliveries on the date you specify as your return. If you find you need to cancel, then that’s simple too. There are no long contracts with HelloFresh and you’re free to reactivate your subscription at any time.

What our customers say in Canada:

Tasty and fresh food

We are always pleased with the flavours and variety of foods offered. It is so easy to come home from work and have the menu and ingredients all set to use. We have fun as a family making dinner together. Often there is enough for a lunch portion for one of us the next day because the portions are generous.

Morag

Awesome recipes

The recipes are awesome... well balanced and just the perfect amount of effort to make it seem like you deserve credit for the outcome. If your cooking inspiration has gotten a bit flaccid lately, this will perk it right up.

Alex

Super convenient

Recipes are excellent and easy to make. Delivery to my home is always on time, very well organized packaging - just pop it in the fridge and cook when ready. No leftovers and I don’t need to shop! So convenient and delicious food! Can’t rave enough!

Kate

Perfect for families

HelloFresh has been a great experience for our family. It makes planning dinners much easier. The quality of the food has been great, the recipes are easy to follow and delicious. I would recommend it for busy families or people who want to switch things up. There are so many great options.

Rebecca