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High-Protein Recipes from HelloFresh

HelloFresh Can Help You Meet Your Protein Goals

Quick protein meals at affordable prices
Grocery prices today are sky-high, making it difficult to stick to a specific meal plan. However, when you choose HelloFresh quick protein meals, you’ll know exactly how much your weekly groceries cost. We use simple meal plan pricing, helping to keep your eating habits and budget on track.
Fresh ingredients, finest quality
Sticking to protein-rich foods is always easier when you have fresh, high-quality ingredients that enhance the taste of every bite. HelloFresh helps you stick to your plan, satisfying your tastebuds and keeping you committed to your goals.
Delicious high-protein recipes delivered at your doorstep
When you have access to creative recipes that use flavourful ingredients, you never feel the need to cheat. You reduce the frustration of repeatedly using the same produce and protein and get exciting new meals every day.
Say Hello To HelloFresh’s High-Protein Meals For Your Daily Protein Fix

Say Hello To HelloFresh’s High-Protein Meals For Your Daily Protein Fix

Protein-Loaded Recipes That Will Keep Your Body Full And Fueled

Protein-Loaded Recipes That Will Keep Your Body Full And Fueled

Eat Smarter With High Protein Meals From HelloFresh

What our customers say in Canada:

I decided to give Hello Fresh a try a…

I decided to give Hello Fresh a try a couple of months ago, and i am glad i did. The Food is always fresh and so easy to prepare. There is a large variety of food and i started out with vegetarian as i wanted to eat healthier. It has helped me teach my daughter to cook and has shown us how delicious some foods put together can be. Some foods i had never heard of before or would have thought together they would be good. i especially like the freebies that are occasionally sent. Their customer service team is excellent. Give it try, you wont regret it, and if you do need to cancel or suspend service, that's easy too.

- roberta cantone

Delicious

We have been enjoying HelloFresh for about a year now. We eat a vegetarian diet and find the menu choices great! Portions are perfect. To buy all the ingredients at the grocery store for one of the recipes would be expensive and would create a lot of waste. HelloFresh gives you delicious fresh food, easy preparation at a fair price without waste. Thank you HelloFresh we love you!

- Cindy MCINTYRE

Hello fresh has great recipes that not…

Hello fresh has great recipes that not only taste delicious but are also very easy to make. I think the only improvement it needs is to have more vegetarian friendly options.

- Tania Gonzalez

Easy to follow instructions

Easy to follow instructions. Easy meals that I can get my teenagers to make. Good variety of choices especially since there is one vegetarian in the family.

- Shirley

FAQs

Most common questions about HelloFresh's high-protein meal kits

What are some good high-protein foods to eat?

There is an endless selection of high-protein foods that make it easier to stick to a high-protein diet. From eggs to dairy and nuts to fish and poultry, you don’t always have to rely on beef and pork as your main sources of protein. Plenty of plant-based alternatives are available, including beans, lentils and peas.

How much protein do I need daily?

You require between 10% to 35% of your calories to come from protein, which translates to 50 to 175 grams per day.

How do I know I am getting the right nutrition from high-protein meals?

HelloFresh makes it easy to understand nutrients with each recipe listing information on allergens and the amount of calories, carbohydrates, protein and saturated fat each meal contains. You can find the listing both on our recipe selection pages and the kit bag label when your food is delivered.

Can I customize my meals or make substitutions?

Yes! We offer customization options for select recipes so that you can accommodate your high-protein diet needs.

Quick & Easy High-Protein Meals To Satisfy Your Nutrition Goals And Taste Buds