HelloFreshIconChevronRightSmallGrocery DeliveryIconChevronRightSmallHigh Protein Meal Plan

Quick & Easy High-Protein Meals To Satisfy Your Nutrition Goals And Taste Buds

HelloFresh Can Help You Meet Your Protein Goals

Looking for a high-protein solution for your fitness goals? HelloFresh has got you covered! We have everything you need to enjoy a high-quality protein meal plan. You choose the meals that suit your taste, and we deliver the recipes and fresh ingredients right to your door.

Quick protein meals at affordable prices

Grocery prices today are sky-high, making it difficult to stick to a specific meal plan. However, when you choose HelloFresh quick protein meals, you’ll know exactly how much your weekly groceries cost. We use simple meal plan pricing, helping to keep your eating habits and budget on track.

Fresh ingredients, finest quality

Sticking to protein-rich foods is always easier when you have fresh, high-quality ingredients that enhance the taste of every bite. HelloFresh helps you stick to your plan, satisfying your tastebuds and keeping you committed to your goals.

Delicious high-protein recipes delivered at your doorstep

When you have access to creative recipes that use flavourful ingredients, you never feel the need to cheat. You reduce the frustration of repeatedly using the same produce and protein and get exciting new meals every day.

Quick protein meals at affordable prices

Grocery prices today are sky-high, making it difficult to stick to a specific meal plan. However, when you choose HelloFresh quick protein meals, you’ll know exactly how much your weekly groceries cost. We use simple meal plan pricing, helping to keep your eating habits and budget on track.

Fresh ingredients, finest quality

Sticking to protein-rich foods is always easier when you have fresh, high-quality ingredients that enhance the taste of every bite. HelloFresh helps you stick to your plan, satisfying your tastebuds and keeping you committed to your goals.

Delicious high-protein recipes delivered at your doorstep

When you have access to creative recipes that use flavourful ingredients, you never feel the need to cheat. You reduce the frustration of repeatedly using the same produce and protein and get exciting new meals every day.

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<h2>Say Hello To HelloFresh’s High-Protein Meals For Your Daily Protein Fix</h2>

Say Hello To HelloFresh’s High-Protein Meals For Your Daily Protein Fix

Following a high-protein eating plan calls for a delicious, diverse selection of meals that motivate you to stick to your goals. We offer low-carb meal kits created by chefs who support your nutrition needs by ensuring you never have to sacrifice flavour. Our chefs focus on versatility and making the most of innovative ingredients. As a result, you never have to feel like you are missing out on great-tasting dishes and can enjoy all the foods you love.

Full-flavoured meals include tempting sauces, global ingredients, and clever carb replacements. You don’t have to worry about feeling restricted because the recipes are designed to capture the same dining experiences you usually miss out on when following a high-protein meal plan. When you’re always satisfied, you never crave foods you can’t have.
<h2>Protein-Loaded Recipes That Will Keep Your Body Full And Fueled</h2>

Protein-Loaded Recipes That Will Keep Your Body Full And Fueled

Our tasty protein-loaded recipes ensure protein is the star on your plate, supported by plenty of delicious vegetables tossed with mouthwatering ingredients. With HelloFresh, you never have to miss the carbs you crave.

Our meals are quick to prepare, so you can have dinner on the table in 30 minutes or less, curbing your hunger and keeping your body feeling full and fueled. That means you can enjoy the active lifestyle you love and spend less time in the kitchen cooking. Your meals are also proportioned to avoid overeating while reducing food waste at the same time.

We make sure you have the exact amount of ingredients you need, along with easy-to-follow recipes delivered right to your door. You never worry about constantly searching for high-protein recipes or wandering the grocery store aisles, looking for inspiration. Better yet, our world-class chefs do the work for you as they always explore new ingredients to keep up with trends. Our meal plans ensure you always have new choices and can find new twists on old favourites.

Eat Smarter, Not Harder With High-Protein Meals From HelloFresh


Protein Isn’t Just For Bodybuilders Anymore!

The high-protein lifestyle is an excellent way to keep your energy up while ensuring you get a much-needed dose of fresh vegetables.

With the focus taken away from carbs, a protein-rich meal plan is one of the easiest ways to meet fitness goals. Whether you are an athlete, looking to keep your energy up or wish to provide nourishing food for you and your family, HelloFresh makes it easy to enjoy wholesome meals packed with protein and nutrients.

Instead of loading your plate with processed carbs that make you feel tired, a meal with fresh, balanced ingredients and more protein gives you more energy. Our expert chefs optimize nutrients without sacrificing taste, so you feel good knowing everything you eat is packed with the nutrients you need to remain fit and energized.

When you eat meals prepared with recipes that are big on flavour, you are always eating smarter–not harder–with HelloFresh.

Add on

You never lose sight of your nutrition goals thanks to the meal plans developed by our top chefs. HelloFresh understands the importance of variety when it comes to specific food requirements and ensures there is an ongoing selection of new recipes to try.

What kind of recipes do you like?

Please select from the options below. You can always change them later.
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What our customers say in Canada:

I decided to give Hello Fresh a try a…
I decided to give Hello Fresh a try a couple of months ago, and i am glad i did. The Food is always fresh and so easy to prepare. There is a large variety of food and i started out with vegetarian as i wanted to eat healthier. It has helped me teach my daughter to cook and has shown us how delicious some foods put together can be. Some foods i had never heard of before or would have thought together they would be good. i especially like the freebies that are occasionally sent. Their customer service team is excellent. Give it try, you wont regret it, and if you do need to cancel or suspend service, that's easy too.
roberta cantone
Delicious
We have been enjoying HelloFresh for about a year now. We eat a vegetarian diet and find the menu choices great! Portions are perfect. To buy all the ingredients at the grocery store for one of the recipes would be expensive and would create a lot of waste. HelloFresh gives you delicious fresh food, easy preparation at a fair price without waste. Thank you HelloFresh we love you!
Cindy MCINTYRE
Hello fresh has great recipes that not…
Hello fresh has great recipes that not only taste delicious but are also very easy to make. I think the only improvement it needs is to have more vegetarian friendly options.
Tania Gonzalez
Easy to follow instructions
Easy to follow instructions. Easy meals that I can get my teenagers to make. Good variety of choices especially since there is one vegetarian in the family.
Shirley

FAQs

Most common questions about HelloFresh's high-protein meal kits

What are some good high-protein foods to eat?

There is an endless selection of high-protein foods that make it easier to stick to a high-protein diet. From eggs to dairy and nuts to fish and poultry, you don’t always have to rely on beef and pork as your main sources of protein. Plenty of plant-based alternatives are available, including beans, lentils and peas.

How much protein do I need daily?

You require between 10% to 35% of your calories to come from protein, which translates to 50 to 175 grams per day.

How do I know I am getting the right nutrition from high-protein meals?

HelloFresh makes it easy to understand nutrients with each recipe listing information on allergens and the amount of calories, carbohydrates, protein and saturated fat each meal contains. You can find the listing both on our recipe selection pages and the kit bag label when your food is delivered.

Can I customize my meals or make substitutions?

Yes! We offer customization options for select recipes so that you can accommodate your high-protein diet needs.

Quick & Easy High-Protein Meals To Satisfy Your Nutrition Goals And Taste Buds